We eat a lot of peppers at our house. Now, I don't grow the super-hot varieties. I don't like the peppers that make you sweat and your nose run. Jalapenos are about the top of the Scoville Scale for my liking, and I do love jalapenos. I don't do habaneros or definitely not ghost peppers or Carolina reapers. Mainly the varieties we grow in abundance are: Anaheim, Jalapenos, Sweet Bell (several varieties), Banana and now, my new favorite: Shishitos! Shishito peppers originate in East Asia and this year is the first year to add this variety to my pepper roster.
Shishitos grow quickly and produce abundantly. I'm picking peppers about every three days or so. Here is a little mess of shishito peppers that I picked. You'll notice from the photo below that I like to leave the long stem on each pepper, if possible. I'll show you our favorite way to cook them.
We get a cast iron skillet heating up on the stovetop with coconut oil in the bottom of the pan. While that's getting hot, I drizzle olive oil on top of the shishito peppers and shake to make sure the oil has coated all the peppers. By now there's smoke coming from the skillet and it's time to pour the peppers in. You'll hear a lot of sizzling and some smoke will rise, so turn the vent hood on. We usually put a cover on the skillet to keep the heat in and stop the oil from popping and making a huge mess in the kitchen. We keep shaking the skillet to keep the peppers moving. You'll notice than the peppers are starting to blister and char. This is exactly what you want. Now, pour the peppers into a serving bowl.
At this time salt the peppers real good and cut a lime in half, squeezing the juice onto the peppers. We also like to add chunks of bleu cheese (the recipe calls for cotija cheese), and I'm sure grated parmesan would be good as well.
Put a cover on the serving dish and shake real good to distribute the salt, lime juice and cheese evenly.