Thursday, May 21, 2026

Another Use for a Beet Bumper Crop

We planted three varieties of beets this past fall: Detroit Red, Bull's Blood and Chioggia.  Chioggia is an Italian beet that is white with red stripes and resembles a starlight mint when cut.  We had such a bountiful harvest this year, we don't know what to do with them all.  We've given some away.  We've eaten roasted beets on the regular now for months.  We have a bunch of pickled beets in pint jars in the pantry.  I had a work colleague about 10 years ago who was a missionary in Ukraine, and she shared a recipe with us for Borscht that she got when over there.  That's a good use for beets, too.  

Meet the beets.  The one on your left is the Detroit Red beet and the one on the right is the Chioggia.  The bull's blood beet was unavailable for the photo shoot.


With the main ingredients waiting in the wings, let's get started with today's novel way to use up a bumper crop of beets.  We haven't made this in a few years.  We're making Beet Kvass.  This beverage originated in what is now modern-day Russia, Ukraine, and Belarus.  We're using a recipe from the Nourishing Traditions Cookbook by Sally Fallon.


So what is beet kvass, you might ask?  It is a healthy tonic that is fermented.  It helps the liver to detoxify your blood.  It is packed with probiotics and aids in your body's digestive process.  So let's make a batch!  It's easy like Sunday morning.

First get three good sized beets and cut them up into chunks.  Put them in a half-gallon Mason jar.  Pour a quarter cup of whey over the beets in the jar.  Add one tablespoon of sea salt to the jar.  Finally, fill the jar with filtered water and stir thoroughly.  Cover the jar and sit at room temperature for 2 days and then place in the refrigerator.

This is what our beet kvass looks like.  It is not as red in coloration as prior batches have been because we used a chioggia beet along with the red beets to make it, but it still has a nice red hue to it.  

I poured myself the first glass this afternoon.  Good stuff!  You're supposed to have 4 ounces of this each day.

Another good way to make use of a great beet harvest.  But wait!  I just thought of another that we haven't thought about yet this year: Making Red Velvet Cake with beets!  That's next on the agenda.

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