We have an overabundance of cabbage and carrots in the outdoor fridge due to bumper crops from the garden. We've been cooking Cabbage and Sausage jambalaya, Egg rolls, steamed cabbage, roasted cabbage, coleslaw, Cream of Carrot soup, raw carrots, roasted carrots and on and on. There's still a lot left, but we have a plan.
We've got a couple of recipes for lacto-fermenting cabbage and carrots that we always do, so we got busy. First we are going to make a Korean sauerkraut (Kimchi). It involves shredding cabbage, carrots, radishes, garlic, green onions and grated jalapenos. We doubled the recipe to make four quarts.
We like to use a big wooden masher tool to bruise the cabbage and carrots and get the juices flowing. You would think that an enormous stainless steel bowl would keep the contents inside, but we made quite a mess in the kitchen with bits of vegetables flying all over the place.
Finally, we add 2 tablespoons of whey to each jar. The whey is a by-product of making yogurt or cheese, and it is a preservative.
Kimchi is put together. Now we'll do Ginger Carrots. We began to shred carrots and a bunch of ginger.
We've got loads of carrots to shred. Our food processor got a work-out today.
All the carrots and ginger was dumped in the big bowl, and I once again got busy with the potato masher, working and working to crush the carrots and release the flavorful juices.
We spooned the gingered carrots in 2 quart sized Mason jars and added 2 tablespoons of whey in each jar. For both the kimchi and the gingered carrots, it's real important that your vegetables stay beneath the liquid. We purchased some glass weights that work perfectly for keeping the kimchi and the carrots below the level of the liquid.
We'll leave these on the kitchen counter at room temperature for about 3 days and then we'll transfer to the fridge. It'll keep there for months and months and, believe it or not, gets better with age.
Very tangy, fizzy, and flavorful. Very healthy for you, too! We still have more cabbage and carrots. I told Tricia that she should make a carrot cake!
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